Friday, 30 October 2015

1MPACT Halloween 1Rebel

1mpact hosted a Halloween workout/party @1Rebel. Another great event with super friendly in company. I took part in the "Rumble" class, which is a room with long heavy bags hanging from the ceiling. The session is 45mins long, full of punching, kicking, core, upper and lower body exercises. 
High Intensity, I was dripping with sweat and couldn't get enough of getting that stress out from a hard weeks work. POW!

After the session, attendees were loaded with nutrition and entertainment. It was very surreal enjoying my post workout smoothie watching a fire eater and contortionist in a fitness environment.
1Rebel certainly pull out all the stocks and I am very much looking forward to the next event. 

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